Site:
http://runningtowardtheprize.com
Miles:
703 total / 0 in 2014
Goal:

Completed my first 10K in May 2011, first half marathon in October 2011. Now it's 2012 - 'the year of the half marathons!'

Megan ran: Proof that good sleep...

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  • 7 miles
  • 01:13 time
  • 10:22 pace
  • 935 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7 mi 01:13 10:22 pace

Proof that good sleep is needed before a long run! Thankfully it was nice and cool outside - fall is on the way!