Site:
http://runningtowardtheprize.com
Miles:
703 total / 0 in 2013
Goal:

Completed my first 10K in May 2011, first half marathon in October 2011. Now it's 2012 - 'the year of the half marathons!'

Megan ran: Tough after work run....

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  • 4 miles
  • 00:42 time
  • 10:30 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4 mi 00:42 10:30 pace

Tough after work run. Hot and tired is not a good combination!