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Tara logged 1243 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. walk
    great GT Treadmill 3 mi 00:50 16:34 pace

    Random incline at level 14 with 5 speed. Felt good!

  2. walk
    great GT Treadmill 2.02 mi 00:35 17:17 pace

    With the holidays, I haven't been having my usual workout classes of yoga and Pilates on a regular basis. So, it's been the mill.

    Random incline at level 14. Had a pretty good sweat goin... read more

  3. walk
    great GT Treadmill 3.26 mi 00:50 15:17 pace

    Random incline at level 13. Did a weightlifting workout afterwards.

  4. walk
    great GT Treadmill 2.44 mi 00:40 16:21 pace

    Random setting at level 12. Pace of 5.3

  5. walk
    great GT Treadmill 4.67 km 00:50 17:13 pace

    Between yoga, light weightlifting and random incline walking, I'm feeling great!

  6. swim
    great GT Pool 1080 m 00:24 35:56 pace

    27 laps. :D

  7. walk
    great GT Treadmill 2.09 mi 00:35 16:41 pace

    Random setting at 10/20. Felt pretty good.

  8. swim
    great GT Pool 800 m 00:19 38:19 pace

    20 laps, not so bad.

  9. walk
    good GT Treadmill 2.05 mi 00:35 16:58 pace

    Fat burn setting. It's been a while but good to get back at it.

  10. walk
    great GT Treadmill 2.05 mi 00:33 16:08 pace

    Hill setting at level 12. :)

  11. walk
    great GT Treadmill 2.03 mi 00:35 17:09 pace

    Fat burn setting again.

  12. swim
    great GT Pool 1120 m 00:24 34:57 pace

    28 laps in the brisk waters

  13. walk
    good GT Treadmill 2.13 mi 00:35 16:23 pace

    Fat burn setting with heart rate at 119 and varied speed/incline to maintain heart rate

  14. swim
    good GT Pool 920 km 00:22 00:02 pace

    23 laps

  15. swim
    good GT Pool 800 m 00:17 34:56 pace

    20 laps...

  16. swim
    good GT Pool 1160 m 00:25 34:32 pace

    Did 29 laps.

  17. walk
    great GT Treadmill 2.14 mi 00:36 16:48 pace

    Level 11 hill setting + lifting 2kgs for arm toning + 7 laps in the pool, but my arms were tired....

  18. swim
    GT Pool 1160 m 128:34 10702:08 pace

    29 laps. :D

  19. walk
    good GT Treadmill 2.1 mi 00:35 16:39 pace

    Hill - level 11/20 random inclines for 30mins

    Lifted light weights after.

  20. walk
    good GT Treadmill 3.08 mi 00:50 16:08 pace

    Hill - random inclines for 45mins