Running
I was going to run about 6:00, when it started to rain with what sounded like hail. So, I didn't get out to run till about 7:45. So I went for a short run, I didn't want to run when it got to dar... read more
- Site:
- http://www.runningrunners.net
- Miles:
- 352 total / 216 in 2012
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Running logged 352 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
Later Run 2.63 mi 00:26 09:56 pace
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RUN
Locust Loop 3 mi 00:29 09:44 pace
Beautiful day to run, my legs were still hurting a bit from the race, but getting better.
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RUN
Run at home with Nellie 1.5 mi 00:19 12:46 pace
Easy run with Nellie, I am still really sore from my half marathon on Saturday. Hopefully this will loosen the legs up and I can get back to running normal.
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RUN
Just a Short Run 13.11 mi 01:58 08:59 pace
I felt pretty good for my first half marathon. I lined up with the 9:55/mile pace, but after about 1 1/2 miles I felt good so I picked it up to about 8:40 pace. I was a bit worried that I might g... read more
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RUN
Nice Easy Run 3.03 mi 00:32 10:26 pace
Easy run, pretty nice weather too. Perfect for running not to hot or cold.
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RUN
Slow run with pregnant wife 2 mi 00:26 12:56 pace
Nellie and I went on a very slow short run. It was slow, but nice to run with my wife. I have my race on Saturday, so I am excited.
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RUN
Hill Sprints
Did some nice long hill sprints behind my parents house. Its a nice long distance, and it pretty hard. I did one more than last week, so that was good.
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RUN
Running with Nellie 2.01 mi 00:28 13:43 pace
Nellie and I ran a short run for the first time in a couple weeks. We waited until later at night when it cooled down a bit. I felt good.
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A good choice of time to run
2 months ago • Like
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RUN
Really warm locust loop 3.51 mi 00:35 09:52 pace
I felt pretty good again today, the pace was good and it was really warm. I was sweating pretty good, but it feels great getting out there and running.
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RUN
Warm Monday Run 3.25 mi 00:31 09:26 pace
I felt pretty good today, and about 2 miles in I looked down and was running pretty fast. So the last mile I tried to pick it up and finished with splits around 8min/mile. Beautiful weather today... read more
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Sounds splendid.
2 months ago • Like
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RUN
Hill Sprints
Ran some hill sprints up the large hill behind my parents house. I thought it would be fun, but was really tough.
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RUN
Jr. High with Hoby 8 mi 01:29 11:07 pace
Hoby and I ran late again for our long run for the week. It was fun, Hoby brought a little flashlight, so we ran through the woods for a bit which slowed us down since we could hardly see, but was... read more
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RUN
Warm weather run 3.01 mi 00:29 09:42 pace
Today was really warm for this time of year 65+, so I was sweating pretty good. I am not used to such warm weather, but it sure is nice. I didn't want to run really far with Hoby and I running lo... read more
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RUN
Nice Monday run 3 mi 00:30 09:54 pace
It was raining pretty good today, but by the time I ran the rain was ending. I just got a light misting, so I went for a nice easy 3 miler. Going to get back to running 5 days a week, the last tw... read more
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A misty rain is good. It keep you cool. Nice 3.
3 months ago • Like
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RUN
Jr. High Run with Hoby 9.51 mi 01:48 11:21 pace
The weather was great for a long night run, so Hoby and I both ran in shorts at 8:30. I felt good during the run, aside from a stomach ache the last few miles. It was nice running with my brother... read more
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RUN
Short Fast Run 2.65 mi 00:25 09:30 pace
After a few days off, finally got back out there. Weather was nice so I naturally ran a little faster. Tomorrow Hoby and I are planning a longer run so I didn't want to go really far.
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Sweet run and pace.
3 months ago • Like
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I recently went through fitting Running Shoes properly with Jenn from MojoRunning
http://www.runningrunners.net/running-tips/fitting-shoes-with-jenn-wohlgamuth-owner-of-mojo-running-multisport/
Moj... read more-
I <3 Mojo!
3 months ago • Like
- Show 2 more comments...
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Lots of great info. . What shoes did you decide on?
3 months ago • Like
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Nellie already had new shoes, so we went for information on how to be fit for the blog.
3 months ago • Like
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RUN
Jr. High Run with Hoby 8.56 mi 01:38 11:26 pace
Hoby and I went out for a long run over the Jr. High. It was 8:30pm so it was dark, but really warm. It felt good to get in a long run with Hoby, just chatting and motoring along at a slow but de... read more
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I finally got my Spring Thaw Race Recap up. Read about my race
http://www.runningrunners.net/running/spring-thaw-race-recap-andy/ -
RUN
Nice 3 mile run 3 mi 00:30 09:54 pace
The weather again today was beautiful, mid 40s, but lots of sun. I ran in shorts and my legs felt pretty good. Alot of the stiffness from yesterday was gone. About 2 miles in they felt a bit hea... read more
Great run!
about 1 month ago • Like
Great job! After we started moving the weather felt perfect lol. You're the third DM friend of mine that ran yesterday. I wish all races had a DM tent so that we can all meet each other!
about 1 month ago • Like
Thanks Allie, I see you ran well too. Do you have any races planned?
about 1 month ago • Like