You've got to login or join dailymile to do that
- 3014 total / 409 in 2015
Aiming for 1,000-mi this year, a coule of half-marathons, and possibly a sub-70min 10-miler.
Martin Y. ran: Did a bit of speed wo...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:48 time
- 07:39 pace
- 798 calories
Did a bit of speed work on this run. It went well - nothing major to report. I did see a good hill that I can use for hill repeats next week.