- Site:
- http://www.runningrachel.com
- Miles:
- 3007 total / 484 in 2013
- Goal:
to live a healthy and ACTIVE life... to the full!
Rachel S did a fitness workout: Fantastic bootcamp/#c...
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Bootcamp Stype #CrossFit Station Strength Workout
01:00
Fantastic bootcamp/#crossfit style workout class! Box jumps (I jumped 10 steps), lunges, #plankaday and more! I ROCKED IT :) (which means tomorrow I will be sore... hydrating and stretching NOW)

