Rachel S ran: 5 mile scheduled temp...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:44 time
  • 09:06 pace
  • 536 calories
  •  
  •  
  • 152 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:q%7cjufzrzhvcc_bbbtbfefbxcdbbcvfzgtfthrc%60f%60ftlp%40parapa%7ear%40r%40n%7cop%40lcf%40xb%7e%40rbnala%7caza%7cbdcjf%7eb%7ccdcvbhitez%40qcudgb%7bcqbg%40y%40yecsaie%40uk%40m%40ieqig%40i%40u%40og%40ra%40%60%40ozya_accga%5ch%40%3ft%40g%40tbg%40ba_%40%5ec%40rg%40fsdca%40babj%40a%60%40doc%40xu%40%7c%40uctiwarbhgibyc%5bwkhmcy%40q%40u%40abk%40_bba%7b%40r%40aavy%40zamhj%40aax%40i%40%5cobcmdkta%7eao%7cs_i%5euto%40he%40_awcae%40maiaw%40yaafulkdeg%7deqgnuotwgcimdufubgedfifecdc  
Riverview + Airport Loop 4.78 mi 00:44 09:06 pace

5 mile scheduled tempo training run - used a new app, iSmoothRun (do NOT recommend: no GPS and measured cadence)

  • Ismoothrun D.
    Ismoothrun D.

    Hi Rachel, iSR is known to work flawlessly.
    If cadence wasn't registered most probably the app wasn't in the foreground (this is an Apple requirement). If GPS didn't work please check your phone's location permissions under Settings->Location Services->iSmoothRun. For any problem don't hesitate to contact us: info at ismoothrun dot com. We 'd be glad to help you.

    about 3 years ago Like

  • Rachel S.
    Rachel S.

    Thank you for your help @ismoothrun I am going to try and use the app again this morning for my speed run. I am thinking it was user error... and am looking forward to the app doing what I have heard it can do. :)

    about 3 years ago Like

  • Heather U.
    Heather U. You're an Inspiration
    You're an Inspiration:

    Great run, Rachel!

    about 3 years ago