Amanda ran: run with friend & hub...

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  • 6 miles
  • 01:02 time
  • 10:52 pace
  • 486 calories
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  • 1751 ft climb
  • 189 max hr
  • 170 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great along the Willamette River 5.66 mi 01:02 10:52 pace

run with friend & hubby in Oregon just after arriving at our hotel in Eugene at 9am. After a 4 hour overnight nap in the San Francisco airport.
10:18, 11:14, 11:34, 10:43, 10:04, last .6 at 10:02, then walked for 2 min.