Amanda ran: Last "long" run befor...

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  • 8 miles
  • 01:26 time
  • 10:43 pace
  • 659 calories
  •  
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  • 2667 ft climb
  • 182 max hr
  • 168 avg hr
    • Currently 2/5 Effort.
    effort 2/5
Last Long Run 8.03 mi 01:26 10:43 pace

Last "long" run before my half this weekend. Pretty good...considering I flew from Eugene to San Fran last night to Philadelphia this morning, went straight to work for a full day all before my run. 70, 70% humidity. But felt cooler running in the dark.