Jim Osborne ran: Great Sundown run, su...

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  • 7 miles
  • 01:17 time
  • 10:32 pace
  • 1218 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Ohio River Floodwall 7.28 mi 01:17 10:32 pace

Great Sundown run, super breeze and temps. Negative split on the 2nd half of the run as well.

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1218
  • Jason C.
    Jason C.
    Jason C.

    Great job on the negative splits. I can never pull that off.

    almost 2 years ago • Like