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  • 7 miles
  • 01:15 time
  • 960 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    afternoon run 4 mi 00:43 10:51 pace

    nice afternoon run with Ben

  2. RUN
    recovery 3.1 mi 00:32 10:12 pace

    short solo run

  3. RUN
    Long run 16 mi 02:58 11:09 pace

    it was pretty terrible. Took a few walk breaks. The weather was awesome though!

  4. RUN
    late morning run 5 mi 00:54 10:46 pace

    took Ben out since he was cranky. He fell asleep around mile 2 so I decided to do 5.

  5. RUN
    longish run 4.5 mi 00:48 10:36 pace

    my run today is split into 3 parts so far...and hopefully 4 to complete 13 miles for the day.

    • Randy R.
      Randy R.

      Get it in however necessary...way to fit through a busy day.

      12 days ago Like

    • Joe
      Joe

      Just get it done ;) Nice work!

      12 days ago Like

  6. RUN
    longish run 3.6 mi 00:39 10:55 pace

    my run today is split into 3 parts so far...and hopefully 4 to complete 13 miles for the day.

  7. RUN
    Bear Creek park 0.9 mi 00:10:00 11:06 pace

    my run today is split into 3 parts so far...and hopefully 4 to complete 13 miles for the day.

  8. RUN
    3.1 mi 00:32 10:20 pace

    short run

  9. RUN
    Bear Creek park 11.5 mi 02:02 10:36 pace

    Did some rolling hills in some neighborhoods then finished up with mostly flat roads and got lost and had to get my husband to come pick me up lol good times.

  10. RUN
    evening run 1.25 mi 00:13:31 10:48 pace

    short run while we wait for tyler to get home

  11. RUN
    evening run 3.11 mi 00:33 10:34 pace

    family run

  12. RUN
    Afternoon run 3.2 mi 00:34 10:37 pace

    pushing da baby

  13. RUN
    Evening solo run 3.1 mi 00:32 10:15 pace

    Morning run with husband and baby

  14. RUN
    warm and sunny 3.1 mi 00:34 10:56 pace

    afternoon run pushing the babe. Feels like spring

  15. RUN
    good Homehome 4 mi 00:45 11:17 pace

    Afternoon run with the baby. Felt good for the most part, nice and easy.