Miles:
2985 total / 0 in 2014
Goal:

Spring 2014: RNRAZ, Hope Express Extreme Team, Scranton Half, Pittsburgh Half, Bob Potts Marathon

Lauren did a commute workout: Walking on site, larg...

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  • 4 miles
  • 01:20 time
  • 20:00 pace
  • 866 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Metro DC 4 mi 01:20 20:00 pace

Walking on site, large apartment complex with ~70 flights of stairs