- Site:
- http://adventureintofitness.com
- Miles:
- 11 total / 0 in 2012
- Goal:
More 50 mile Ultra
Robert O. ran: Not a bad run today. ...
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- 3 miles
- 00:32 time
- 10:39 pace
- 415 calories
- details
alright
Thursday-Rose
3
mi
00:32
10:39 pace
Not a bad run today. Felt better then my Tuesday's run. The 4runner died out on me so I really do not know my time nor pace. Just guessing. Ran non-stop for over two miles though.

