Robert O. ran: Very labored run toda...

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  • 3 miles
  • 00:33 time
  • 11:00 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Tuesday-Ivy 3 mi 00:33 11:00 pace

Very labored run today, as have the past two. I have deduced that it is due to the fact that I have run out of Accelerade and have not taken any. I am now a firm believer in Accelerade.

over 3 years ago

Calories
428