Fixed my front tire light and it definitely eased the riding. Fastest commute ever.
Posted cycling workout at 03:27 AM September 25, 2008
157 total miles logged. My Training
last workout 3 months agoFixed my front tire light and it definitely eased the riding. Fastest commute ever.
Posted cycling workout at 03:27 AM September 25, 2008
Posted running workout at 06:00 PM September 23, 2008
No idea actually on the time as my f*ing Garmin was out of battery again. Grrrr.
Posted cycling workout at 06:00 PM September 17, 2008
Posted cycling workout at 09:59 AM September 15, 2008
First run in far too long. The goal was just to remind myself that I can run, and don't have to give up. Ran the whole thing (yay) painfully slowly (boo).
Posted running workout at 06:57 AM September 10, 2008
Man, I felt like I was working hard for not a lot of result today. Wonder if my tires are flat?
Posted cycling workout at 06:56 AM September 10, 2008
Still feeling like I'm working too hard for the result I get. Need to get the bike tuned up.
Posted cycling workout at 06:00 PM September 09, 2008
First 4 miles felt great, 47 minutes slow but felt I definitely had it in the tank to do a faster homebound leg. Stopped to pee and have a few gummis, second 4 miles slower. :( Only a few twinges in the knees though, and I think I'm over 60 miles for t... read more
Posted running workout at 11:36 AM August 17, 2008
Remind me not to eat before yoga.
Posted cross training workout at 06:00 PM August 15, 2008
Planned for 5 miles, but knee issues from this morning reared up again and I quit after 1 mile. Took the opportunity of a sunny afternoon to walk another 2 miles plus complete my challenge workout. Challenge was to do an increasing workout, so today wi... read more
Posted running workout at 10:19 AM August 15, 2008
Run the entire distance of the Reading Half Marathon