Chris ran: Tim joined me for the...

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  • 20 miles
  • 03:17 time
  • 09:50 pace
  • 2971 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 20 miler! 20 mi 03:17 09:50 pace

Tim joined me for the last 12.5 mi. through a scenic tour of local parks. Knees held up the whole time! Started to get worn out @ mile 19. Can I handle 6.2 more?

almost 3 years ago

  • Kenya H.
    Kenya H. Great Performance
    Kenya H. Great Performance:

    Great run, Chris!! You hardly lost anything off your pace for such a long run. You're definitely ready for the San Francisco Marathon!

    almost 3 years ago

  • Cheryl S.
    Cheryl S. You're an Inspiration
    Cheryl S. You're an Inspiration:

    Awesome pace for 20 miles!!! When's your marathon? You'll do great!

    almost 3 years ago

  • Randy R.
    Randy R.
    Randy R.

    no worries. You have another 6.2 in you for sure.

    almost 3 years ago • Like

  • Chris
    Chris
    Chris

    Thanks, Kenya and Cheryl! SF Marathon is on 7/25. But since SF is 375 miles away from here, I haven't outright committed to running it yet. Got to see if it's in the cards, logisitically. But it was good to see that my knees are ready!

    almost 3 years ago • Like

  • Chris
    Chris
    Chris

    Thanks, Randy, you would know!

    almost 3 years ago • Like