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David H. ran: Surprise! I ran a 5k ...
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- 3 miles
- 00:23 time
- 07:25 pace
- 370 calories
Surprise! I ran a 5k today. Started way too fast, but managed to not fall off th pace too much. I think with lower humidity I could put a beat down on my PR. I was about 70 second off that time today.