- Site:
- http://www.runningbecauseican.com/
- Miles:
- 4137 total / 425 in 2013
- Goal:
Running just to run for a little while ...
David H. ran: Surprise! I ran a 5k ...
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- 3 miles
- 00:23 time
- 07:25 pace
- 370 calories
- details
good
Pony pasture 5k
3.1
mi
00:23
07:25 pace
Surprise! I ran a 5k today. Started way too fast, but managed to not fall off th pace too much. I think with lower humidity I could put a beat down on my PR. I was about 70 second off that time today.
Great running, David. Looking good!
10 months ago • Like
Woot! Great run! My best 5k is like 25:57... But my legs just can't move any faster too long lol
10 months ago • Like
Nice! This has been a tough summer to PR in, no matter where you live, I think! I've just been happy to finish without dying. :) Great job!
10 months ago • Like
Great job today. I've never ran this race and I was planning to do it this year.
10 months ago • Like
great run. I hope one day to be able to maintain that kind of pace in a 5k but I'm not counting on it. But I'm gonna try :)
10 months ago • Like
Awesome!
10 months ago • Like
Great run! The humidity this summer has put a beat down on PRs, but you still managed to maintain an amazing pace.
10 months ago • Like
Zoom!!
10 months ago • Like
Super race. I'd be very happy with that time!
10 months ago • Like
Solid race !!
10 months ago • Like
Awesome!!
10 months ago • Like
Hot weather and humidity can sure screw with your racing ability. Just take what you can get in the heat!
10 months ago • Like