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- 4796 total / 2 in 2016
Running just to run for a little while ...
David H. ran: Kicked off official R...
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- 6 miles
- 00:52 time
- 08:43 pace
- 837 calories
Kicked off official Richmond Marathon training with a nice progressive run, probably my longest attempt at a progressive run -- 9:33, 9:12, 8:37, 8:32, 8:17, 8:03.