David H. ran: Kicked off official R...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:52 time
  • 08:43 pace
  • 837 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Day 1 6 mi 00:52 08:43 pace

Kicked off official Richmond Marathon training with a nice progressive run, probably my longest attempt at a progressive run -- 9:33, 9:12, 8:37, 8:32, 8:17, 8:03.

11 months ago