You've got to login or join dailymile to do that
- 4794 total / 0 in 2015
Running just to run for a little while ...
David H. ran: Kicked off official R...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:52 time
- 08:43 pace
- 837 calories
Kicked off official Richmond Marathon training with a nice progressive run, probably my longest attempt at a progressive run -- 9:33, 9:12, 8:37, 8:32, 8:17, 8:03.