- Site:
- http://www.runningbecauseican.com/
- Miles:
- 4110 total / 404 in 2013
- Goal:
Running just to run for a little while ...
David H. ran: This week is still a ...
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- 3 miles
- 00:27 time
- 08:50 pace
- 435 calories
- details
good
easy + odin
3.1
mi
00:27
08:50 pace
This week is still a bit out of the ordinary with my move, but I'm trying to get in more runs that Coach Caleb M. has lined up. I've shifted a few things around, but I like where things are right now headed into Richmond Marathon training. Looking forward to a double-digit run tomorrow for the first time in a while. Gotta get up super early to beat the heat.


Nice run!
11 months ago • Like
Good luck beating the heat!
11 months ago • Like
Nice job keeping up with Odin! I'm hitting 3 rounds after I run in a few mins...oh goody!
11 months ago • Like
Nice 5k!
11 months ago • Like
Nice shake out and extras! Good to get 'er done early with the freight train of heat comin'!
11 months ago • Like
Glad things are getting back on track, and good luck tomorrow! I'm considering sticking my clothes in the fridge pre-workout.
11 months ago • Like