David H. ran: Awesome weather this ...

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  • 3 miles
  • 00:27 time
  • 08:53 pace
  • 418 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good easy + Odin 3 mi 00:27 08:53 pace

Awesome weather this morning for an easy few miles. Should have planned this better and gotten up early and done my long run today since the heat is coming. Also did some strength-training/core stuff that Coach Caleb M. has for us. Tough stuff, but much needed.

11 months ago