Site:
http://www.runningbecauseican.com/
Miles:
2997 total / 622 in 2012
Goal:

Have fun and keeping some bigger goals to myself for a little while.

David H. did a core fitness workout: #corestreak day 13 - ...

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balancing act

#corestreak day 13 - Did some one-leg balancing on the Bosu for a few minutes, minus shoes. Very interesting with how out of balance I felt. Also did 30 squats on the Bosu and 25 sit-ups.

3 months ago