Site:
http://www.youtube.com/user/Running0NEmpty
Miles:
2126 total / 0 in 2017
Goal:

Recover from the bad year of 2012! Lose weight gained and get back to racing.

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Kevin logged 2126 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good RUN 05/17/14 01:12 PM 3.51 mi 00:46 13:08 pace

    Babying my Achilles

  2. swim
    good First real swim 1250 yd 00:30 42:14 pace

    Felt pretty goof need to work on pace and breathing