Site:
http://runninrunt22.tumblr.com/
Miles:
697 total / 124 in 2013
Goal:

2013 Goals: Missoula Marathon under 4hr Set PR for half marathon currently 1:45 Run at least 1000 miles this year Lift consistantly and do more Crossfit!

Amanda E. ran: Nice easy shake out r...

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  • 2 miles
  • 00:17 time
  • 08:17 pace
  • 141 calories
  •  
  •  
  • 524 ft climb
  • 183 max hr
  • 166 avg hr
    • Currently /5 Effort.
    effort /5
great Wayne Bunker Park 2 mi 00:17 08:17 pace

Nice easy shake out run just to wake up and get the day started.

almost 2 years ago via Garmin