Rachel Wright ran: endurance based inter...

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  • 2 miles
  • 00:27 time
  • 13:04 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good OTF Endurance Intervals 2.04 mi 00:27 13:04 pace

endurance based intervals on the treadmill with a benchmark 1 mile run (12:37)