Rachel Wright ran: a speed/power workout...

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  • 2 miles
  • 00:24 time
  • 12:34 pace
  • 265 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good OTF Power Run 1.91 mi 00:24 12:34 pace

a speed/power workout on the treadmill during Orangetheory ... I forgot just how tough those classes can be!