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  • 4 miles
  • 00:58 time
  • 491 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Easy Run 3.05 mi 00:43 14:06 pace

    easy run on the treadmill

  2. RUN
    good Easy Run 1.04 mi 00:15:00 14:22 pace

    easy run on the treadmill

  3. RUN
    good Easy Run 1.03 mi 00:15 14:32 pace

    easy run on the treadmill

  4. RUN
    good Easy Run 3.1 mi 00:41 13:14 pace

    easy run on the treadmill

  5. RUN
    good Easy Run 1.03 mi 00:15 14:38 pace

    easy run on the treadmill

  6. RUN
    good Easy Run 4.15 mi 00:50 12:04 pace

    easy run around the jogging track of the Disney Magic

  7. RUN
    good Easy Run 3.18 mi 00:42 13:12 pace

    easy run on the treadmill in the fitness center on the Disney Magic

  8. RUN
    good Easy Run 3.12 mi 00:39 12:34 pace

    easy run on the jogging track of the Disney Magic

  9. RUN
    good Easy Run 1.06 mi 00:15 14:14 pace

    easy run on the treadmill

  10. RUN
    good Easy Run 1.1 mi 00:15 13:38 pace

    easy run on the treadmill

  11. RUN
    good Star Wars Half 13.11 mi 02:53 13:11 pace

    #StarWarsHalf from Magic Kingdom parking lot Animal Kingdom, Hollywood Studios, and Epcot

  12. RUN
    good Star Wars 10k 6.21 mi 01:24 13:34 pace

    #StarWars10k from Magic Kingdom parking lot to Hollywood Studios and Epcot

  13. RUN
    good Star Wars 5k 3.11 mi 00:43 13:45 pace

    #StarWars5k around Epcot

  14. RUN
    good Easy Run 1.19 mi 00:15 12:35 pace

    an easy run on the treadmill

  15. RUN
    good Easy Run 2.26 mi 00:30 13:18 pace

    an easy run before work

  16. RUN
    good Shake Your Shamrocks 5k 3.11 mi 00:37 11:56 pace

    a 5k through Downtown Tampa around Tampa's River Walk

  17. RUN
    good Easy Run 2.61 mi 00:30 11:30 pace

    an easy run before work

  18. RUN
    good Easy Run 2.69 mi 00:30 11:08 pace

    an easy run before work

  19. RUN
    good Firestone Grand Prix 5k 3.11 mi 00:32 10:14 pace

    #RWRunStreak Day 471 ... SOOO close to a brand new 5k PR on the Firestone Grand Prix course!

  20. RUN
    good Easy Run 1.25 mi 00:15:00 11:58 pace

    #RWRunStreak Day 470 ... an easy run on the treadmill