Wall of Motivation (72)

  1. Holly C.
      You're an Inspiration

    You're awesome! Thank you so much! on a workout

     
  2. Holly C.
      Nice Job

    Nice run! on a workout

     
  3. Holly C.
      Get Better

    Thanks for going with me! Hope your calf gets better! on a workout

     
  4. Amanda G.
      Nice Job

    Great run Susan! Glad to hear it went so well!! on a workout

     
  5. Holly C.
      Get Better

    You did great! Hope you feel better soon! on a workout

     
  6. Beth M.
      Get Better

    Ha! you said next time!... told ya you would do another full. ;-) on a workout

     
  7. Chris G.
      Nice Job

    You may not've done it how you pictured it, but you certainly did it! Hope f... read more

     
  8. Beth M.
      Great Performance

    hey you made it further then I would before I walked... gonna miss you tomorr... read more

     
  9. Audrey J.
      Nice Job

    That is awesome!!!! on a workout

     
  10. Beth M.
      You're an Inspiration

    how long do you usually ice bath your feet? lol on a workout

     
  11. Beth M.
      Nice Job

    Yay! on a workout

     
  12. Beth M.
      You're Funny

    You get it girl! on a workout

     
  13. David H.
      You're an Inspiration

    Can't believe you did that just one week after a full. Totally awesome! on a workout

     
  14. Beth M.
      Congrats

    Holy elevation Batman! on a workout

     
  15. Brian S.
      Good Luck

    Have a great race Susan!

     
  16. Malu R.
      Nice Job

    You might not be the fastest but you go faster than some one sitting on the c... read more

     
  17. Rachel E.
      Great Performance

    Those hills will help prepare you for Blue Ridge! on a workout

     
  18. Tamara L.
      Nice Job

    Glad that you are back out there running! on a workout

     
  19. David H.
      Nice Job

    Fantastic ! It was a great weather -- and you got in some fantastic miles! on a workout

     
  20. Tamara L.
      You're an Inspiration

    Once again, gr-8 run! I still haven't uploaded this run, but am going to try ... read more

     
  21. David H.
      Great Performance

    Fantastic run Susan! That's some awesome mileage! on a workout

     
  22. Tamara L.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  23. Philip
      Great Performance

    Excellent! on a workout

     
  24. Brian S.
      Great Performance

    Great job on the race, and it was nice seeing you again! on a workout

     
  25. Deeannah S.
      Great Performance

    Great job Susan! That is awesome! on a workout

     
  26. Beth M.
      You're an Inspiration

    You rocked that course! I'm sooooooo proud of you... on a workout

     
  27. Julianna V.
      Great Performance

    You did fantastic!!! on a workout

     
  28. Beth M.
      Great Performance

    Another amazing run! on a workout

     
  29. Beth M.
      You're an Inspiration

    You were kicking some serious butt on a workout

     
  30. Beth M.
      Good Luck

    You're going to kick arse on those mountains on a workout

     
  31. Amanda G.
      Post a workout!

    I miss following your training!

     
  32. David H.
      Congrats

    That's great Susan! Congrats! Glad you are back. on a workout

     
  33. Philip
      Post a workout!

    I miss following your training!

     
  34. Philip
      Nice Job

    Good job with the 22 miler! on a workout

     
  35. David H.
      Congrats

    That's fantastic! Congrats to all of you! on a workout

     
  36. Rachel K.
      You're an Inspiration

    I'm intimidated just reading this post! on a workout

     
  37. Philip
      Nice Job

    Way to go the distance! on a workout

     
  38. Deeannah S.
      Great Performance

    That is great Susan!!!! Way to go!!! on a workout

     
  39. Julianna V.
      Great Performance

    You did awesome in my opinion! I'm just sorry I missed it. on a workout

     
  40. Deeannah S.
      Congrats

    Awesome job Susan!!! I am so proud of you for finishing your first tri!! You... read more

     
  41. David H.
      Congrats

    Congrats Susan! That is excellent! Very happy for you. on a workout

     
  42. Deeannah S.
      Nice Job

    Susan..I was there too! Way to go! I too am joining the Striders after that r... read more

     
  43. Beth M.
      Great Performance

    that was awesome!!! Sharkfin helps with your rotation, and will help you also... read more

     
  44. Denise S.
      Great Performance

    way to go! on a workout

     
  45. Philip
      Nice Job

    I haven't done speed work in months, good job getting out there and doing it! on a workout

     
  46. Deeannah S.
      Nice Job

    Way to go Susan! Talk about logging some miles...great job! Great pace too. on a workout

     
  47. Beth M.
      Great Performance

    Go you!!!!!! on a workout

     
  48. Deeannah S.
      Nice Job

    Way to go Sharon! Way to hang in there even though you felt like quitting! I'... read more

     
  49. Carol R.
      Nice Job

    I think if you can do some before the run or and possibly after it might help... read more

     
  50. Beth M.
      Great Performance

    Wait what time and which greenway were you on?? I was on Stone River (Dam to ... read more