Susan Bakaitis ran: Yasso 800's... 9 x 80...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:30 time
  • 11:09 pace
  • 1122 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dreadmill 8.07 mi 01:30 11:09 pace

Yasso 800's... 9 x 800 in 5:00 with 5:00 jogs. Feeling good!