- Miles:
- 10619 total / 1964 in 2013
- Goal:
run far, run fast, run often, run HAPPY!
Friends (122)
-
Shental H.
Gulfport, MS, Is to run a half marathon by the end of this year 2012
-
Chuck H.
Chesapeake, VA, Stay fit!
-
Jon Flex L.
Virginia Beach, VA, Fast Times & Fun Friends! Marine Coprs Marathon in Oct and write my weekly Running Blog, "On The Run!"
-
Andrew A.
Virginia Beach, VA, Re-build a bare minimum base. (Done!) Now, re-build endurance over the summer in preparation for fall PRs.
-
Lou Ann
, Do 30 minutes of some type of exercise everyday. Drop pounds and tone up. PR in 5K and HM.
-
Carter F.
Yorktown, VA, 2013 - stay healthy, surf a bunch, run a bunch
-
Terry F.
DE, To Run!
-
Ken T.
Frederick, MD, Stay fit, be healthy, have fun! Sub 4 hr marathon Sub 1:45 half-marathon
-
Andy O.
Centreville, VA, PRs in all distances (5K up to 100 miles)
-
Janet C.
Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.
-
Mel J.
Virginia Beach, VA, Run my first full, Marine Corps Marathon 2012 (accomplished in 5:40!), and to be a healthy, happy runner! :)
-
Heather M.
Alexandria, VA,
-
Kevin B.
Chesapeake, VA, Continue to run happy and healthy, and break PRs: Sub 60-minute 10k; Sub 2:15 half marathon (Done!); Finish NYC Marathon in 4:40
-
Erica W.
Virginia Beach, VA, Seashore Nature Trail 50k in December is done!!! 13 races for my lucky number year in 2013! Bring it on!
-
Courtney A P.
Virginia Beach, VA,
-
Hollie H.
Chesapeake, VA, Stay injury free and outrun creepers. PRs 5k: 18:57, 10k: 39:19, 13.1: 1:24.49. Finish the NYC marathon around 3:10
-
Danny W.
Gloucester, VA, Goals for 2013...Still shooting for a sub 4 marathon...
-
Steve S.
Virginia Beach, VA, Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
-
Gene E.
Norfolk, VA, Best my 1:48:29 Shamrock 1/2 PR and run 1:45 or faster; complete a full marathon in less than 4:30
-
Bill M.
Virginia Beach, VA, Build MORE Endurance Run Over 2000 Miles 3 Full Marathons in 2012
-
Trish J.
Virginia Beach, VA,
-
Steve H.
Winston Salem, NC, HAT 50K in March; fall marathon TBD; just keep having fun getting after it
-
Walter S.
Chesapeake, VA,
-
Charlie P.
Chesapeake, VA, Weekend races
-
Andrew H.
, Turn 40
