Miles:
10384 total / 1730 in 2013
Goal:

run far, run fast, run often, run HAPPY!

Marie rode: Really was just going...

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  • 17 miles
  • 00:45 time
  • 23.1 pace
  • 528 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Alpine Pass happiness 17.35 mi 00:45 23.1mph pace

Really was just going easy but this new gear I've found on the recumbent is pretty sweet! Legs just keep circling faster! Bonus was seeing Lori H. and Boo at the end of my ride!

COD: 2x MY salted caramel mocha. Could have mainlined it!