- Miles:
- 10400 total / 1745 in 2013
- Goal:
run far, run fast, run often, run HAPPY!
Marie ran: Felt like I was flyin...
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- 5 miles
- 00:53 time
- 10:01 pace
- 698 calories
- details
good
gosling loop
5.24
mi
00:53
10:01 pace
Felt like I was flying! So why was I running so SLOW! Days like this make you wonder. Form felt right, feet were light, blisters were non existent and even my shin was the best it's been since January! Lovely humidity, rain and wind the last mile. Still pretty happy to have a strong run.
COD: none yet! I know, how weird is that?!?! But if I had to guess I'd say it would be a YUMMY!
Hmm, interesting. But if it felt good, that is all good!
about 1 year ago • Like
Pace is just a number. You sound like you had a very enjoyable run. That's where it's at!
about 1 year ago • Like • 1 person
Great run Marie! Glad it felt so nice! Have some Yummy!
about 1 year ago • Like
Nice run, Chica!! Great that you're feeling so good!! Coffee time!!
about 1 year ago • Like
I'm glad all your body parts are behaving - don't worry about the pace ..... you felt good and strong and that's what counts!
about 1 year ago • Like
You felt like you were flying because this was an effortless pace for you. I am so happy you can enjoy a nice run for once. It's been a long time since there were no issues. AND the bonus; goslings.
about 1 year ago • Like
I agree with Ted. Great job Marie!
about 1 year ago • Like
Some days just go that way, nothing to be concerned about, especially since all finally felt well.
about 1 year ago • Like
I hate that, but at least you had a good run. Nice work!
about 1 year ago • Like
be like that some days. my monday run was like that
about 1 year ago • Like
It may not have been as fast as you'd like, but 5 pain-free miles is nothing to sneeze at (take it from me--I know!). Nice workout
about 1 year ago • Like
What Ted said. Enjoy it! Great mileage!
about 1 year ago • Like
Looks like an enjoyable run anyway ...
about 1 year ago • Like
Fantabulous 5+! So glad you felt good. And PS--- that's not slow! ;)
about 1 year ago • Like • 1 person
I like to blame that crap on a defective Garmin. I know it's right, but it makes me feel better!
about 1 year ago • Like • 1 person