Miles:
15727 total / 3120 in 2014
Goal:

run far, run fast, run often, run HAPPY!

Marie swam: My first efforts at a...

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  • 0 miles
  • 00:16 time
  • 55:55 pace
  • 140 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TRI swim 492 yd 00:16 55:55 pace

My first efforts at a TRI. Altho is was a mini sprint TRI it was still a TRI. Lori H., Mike D., Nathan (MWR running buddy) and I were in a wave that went off together. I was last out of the pool! I'm a slow swimmer when I don't have fins on!