Miles:
6656 total / 1326 in 2012
Goal:

run far, run fast, run often, run HAPPY!

Marie did a elliptical workout: Pretty speedy ARC ses...

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  • 2 miles
  • 00:30 time
  • 15:47 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
me and my ARC 1.9 mi 00:30 15:47 pace

Pretty speedy ARC session. Was trying to go easy and give my hammie a little break.

COD: Jamaica Me Crazy with Almond Joy creamer and Splenda.

3 months ago

Calories
409