Miles:
1142 total / 0 in 2012
Goal:

To run marathons #4 and #5 in October.

Wall of Motivation (114)

  1.   Post a workout!

    I miss following your training!

     
  2.   Get Better

    I hope you'll be able to resolve the hip flexor during the winter off season ... read more

     
  3.   Post a workout!

    I miss following your training!

     
  4.   Post a workout!

    I miss following your training! Are you OK? Ready for MCM? Just curious :)

     
  5. Mar M.
      Nice Job

    Congrats! Awesome time! on a workout

     
  6.   You're an Inspiration

    Flava Flav the rapper? LOL! Nice Job Kelley! I was thinking about you and how... read more

     
  7. Jp B.
      Congrats

    Congrats Kelley! :) on a workout

     
  8. Achillex
      Great Performance

    Thats is fantastic Kelley! Imagine a couple of months ago how frustrated you... read more

     
  9.   Great Performance

    Very cool, congrats!! on a workout

     
  10. Royanna H.
      You're an Inspiration

    Awesome job! Congrats! on a workout

     
  11. Angela A.
      You're an Inspiration

    Congrats, Kelley!!!!!!!!! That's amazing!!! on a workout

     
  12. Jp B.
      Good Luck

    Goodluck Kelley and have fun! on a workout

     
  13.   Good Luck

    Lucky you! I was planning a lunch quick trip to the expo but got busy. Now ju... read more

     
  14. Achillex
      Nice Job

    Great six Kelley...way to get it done! on a workout

     
  15.   You're an Inspiration

    Agree with Achillex! You've been really patient with your knee injury and now... read more

     
  16. Achillex
      You're an Inspiration

    Fantastic LR Kelley! I'm lovin all your workout bars this week...all lit up!... read more

     
  17.   Great Performance

    Nice getting the extra mile, Kelley! All looking good my friend! on a workout

     
  18. Ultrarunnergirl
      Great Performance

    Way to get the miles in Kelley! I think the trails are nicer anyway. And driv... read more

     
  19. Ultrarunnergirl
      Nice Job

    Way to get your workout in regardless! on a workout

     
  20. Achillex
      You're an Inspiration

    Third that...I wore mine this morning just because of the cooler temps but it... read more

     
  21.   Great Performance

    You will need that compression socks in B'more for sure. Nice long run Kelley... read more

     
  22. Achillex
      Nice Job

    Nice to see them smiles Kelley...awesome run on a windy day! on a workout

     
  23. Achillex
      Nice Job

    You are doing awesome Kelley! Its great to see you get your miles! on a workout

     
  24. Achillex
      Nice Job

    Good job Kelley...glad to see you enjoy your run! on a workout

     
  25. Mar M.
      Congrats

    Nice! on a workout

     
  26.   You're an Inspiration

    Looks like the 20 miler today is a confidence booster. Agree with Barry, as l... read more

     
  27. Mar M.
      Nice Job

    nice pace despite the heat! on a workout

     
  28. Achillex
      Nice Job

    Outstanding LR Kelley. Great job visualizing the LR and then executing it. ... read more

     
  29.   You're an Inspiration

    Impressive mileage Kelley! Happy about your progress. I'm sure the feeling wa... read more

     
  30.   Great Performance

    High Five Kelly! Feeling good is awesome! on a workout

     
  31. Mar M.
      Nice Job

    Nice! just take it easy.. on a workout

     
  32.   You're an Inspiration

    You are happy, we are happy! Glad to hear that from you. Good job Kelley! on a workout

     
  33. Achillex
      Nice Job

    Magnificent7 Kelley. Thanks for the great news! Keep doing it my friend! on a workout

     
  34. Pre
      Congrats

    superb run Kelley! on a workout

     
  35. Achillex
      You're an Inspiration

    Oh yes I remember those days when all your post were like these. That is awe... read more

     
  36.   Great Performance

    Awesome! Baltimore & MCM - watch out for Kelley! on a workout

     
  37. Achillex
      Nice Job

    Good job listening to your body. I am now a foam roller believer. I did ano... read more

     
  38. Mar M.
      Nice Job

    Nice one! on a workout

     
  39. Joe R.
      Get Better

    Get better, Kelly! on a workout

     
  40. Achillex
      You're an Inspiration

    Great job Kelley...its awesome to see your running post again. Sending more ... read more

     
  41.   Great Performance

    Looks like you are on a roll and totally healed up! Nice to run on new shoes :) on a workout

     
  42.   You're an Inspiration

    Almost there Kelley! Happy your knees seems be getting better and better ever... read more

     
  43. Achillex
      You're an Inspiration

    Great run Kelley...looks like your running is getting steadier and steadier. ... read more

     
  44. Achillex
      Great Performance

    That is some GREAT news Kelley...great mileage. You go girl! :) on a workout

     
  45.   Great Performance

    Good decision. Wow, 1:30 on elliptical, that is awesome! on a workout

     
  46. Achillex
      You're an Inspiration

    Sorry to hear about your loss. I'm sure he is watching you as you run and ve... read more

     
  47. Ultrarunnergirl
      Great Performance

    Way to go K! Hills will give you legs of steel! on a workout

     
  48.   Great Performance

    Excellent! Looking good, Kelley! on a workout

     
  49. Mar M.
      Great Performance

    Nice! on a workout

     
  50. Mar M.
      You're an Inspiration

    keep up the good work! on a workout