Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:11 time
  • 990 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jared C.'s Photo Jared
    RUN
    alright Chambers & Smoky Hill 4.19 mi 00:38 09:05 pace

    Recovery run

    4 days ago   
  2. Jared C.'s Photo Jared
    RUN
    good Colfax Mrathon 26.4 mi 04:04 09:14 pace

    First marathon. Felt great and was in goal pace till mile 21 then my hamstring cramped. Had to stop to stretch and my ITB didn't want to play nice after that. Limped through the last 5 miles i... read more

    6 days ago
  3. Jared C.'s Photo Jared
    RUN
    good 2.27 mi 00:22 09:28 pace

    Last run before tomorrow's marathon.

    7 days ago
  4. Jared C.'s Photo Jared
    RUN
    good Chambers & Smoky Hill 4.19 mi 00:40 09:33 pace

    First run with my new Suunto watch. Nice easy miles in my taper week.

    9 days ago   
  5. Jared C.'s Photo Jared
    RUN
    good Runners Roost Run Club 2.88 mi 00:26 09:03 pace

    Supposed to be a rest day, but I needed to run.

    10 days ago
  6. Jared C.'s Photo Jared
    RUN
    good 3.36 mi 00:29 08:36 pace

    Intervals:
    10 min warmup
    5 min Z4
    1 min rest
    x2
    Cool down
    Last hard run before the marathon.

    11 days ago via Garmin   
  7. Jared C.'s Photo Jared

    Taper week!!! Let's see how much weight I can put on!

    12 days ago
  8. Jared C.'s Photo Jared
    RUN
    good Runners Roost Run Club 5.01 mi 00:45 09:01 pace

    Legs felt better but still not good. Absolutely beautiful weather.

    13 days ago via Garmin   
  9. Jared C.'s Photo Jared
    RUN
    alright Chambers & Smoky Hill 4.2 mi 00:39 09:18 pace

    Nice and easy. Felt better than yesterday but not great.

    14 days ago via Garmin   
  10. Jared C.'s Photo Jared
    RUN
    blah Chambers & Smoky Hill 4.11 mi 00:36 08:44 pace

    First 2.5 felt great, then it felt like my shins exploded.

    15 days ago via Garmin   
  11. Jared C.'s Photo Jared
    RUN
    good Runners Roost Run Club 4.01 mi 00:38 09:22 pace

    First time running in the rain. Took some Saucony Kinvara 4 for the run. Shoes were ok, but not great.

    17 days ago via Garmin   
  12. Jared C.'s Photo Jared
    RUN
    alright 2.01 mi 00:18 08:52 pace

    Just shaking out my legs.

    18 days ago via Garmin   
  13. Jared C.'s Photo Jared
    RUN
    alright Waterton Canyon 9.2 mi 01:29 09:37 pace

    Legs felt better than yesterday.

    19 days ago via Garmin   
  14. Jared C.'s Photo Jared
    RUN
    tired RMRR Stapleton 4.98 mi 00:42 08:19 pace

    Exhausted from yesterday's Spartan Race.

    20 days ago via Garmin   
  15. Jared C.'s Photo Jared
    RUN
    good Spartan Race 4.5 mi 02:33

    Hard, muddy, cold, but tons of fun.

    21 days ago
  16. Jared C.'s Photo Jared
    RUN
    good Smoky Hill, Reservoir & Quincy 5.91 mi 00:49 08:21 pace

    Felt effortless and fast.

    22 days ago via Garmin   
  17. Jared C.'s Photo Jared
    RUN
    good Runners Roost Run Club 4.01 mi 00:34 08:23 pace

    No ITB pain!!! Felt awesome. Really wasn't planning on going this fast today, but it just happened.

    23 days ago via Garmin   
  18. Jared C.'s Photo Jared
    RUN
    good Highline Canal Trail 4.26 mi 00:48 11:09 pace

    ITB a little tight still, but not too bad. Just shaking out the legs to recover from yesterday.

    26 days ago via Garmin