- Site:
- http://www.runnerdudesblog.com
- Miles:
- 1714 total / 0 in 2012
Friends (295)
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Mickey W.
Lawrence, KS, Marathons, Ultra-Marathons,Cycling,Triathlons, Endurance swimming
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Matt H.
Alexandria, VA, sub two hr half marathon and more triathlons.
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Dan G.
Snoqualmie, WA, Staying healthy, having fun, and running my first full marathon.
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Tom M.
Austin, TX, Recover smartly & run aggressively at Austin marathon Feb 2012.
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Dave S.
Bristol, WI, Core work = sub 20 5k
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Dave N.
Leavenworth, KS, Run the Derby Festival Marathon in April
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Gordie B.
Brooklyn, NY, Sub-3:05 Marathon (3:09.33 PR). Sub-1:28 Half (1:29.07 PR). Sub-40 min 10K (40:21 PR), sub-18 min 5K (18:45 PR), sub-5 min mile (5:24 PR).
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Martin H.
Surrey, UK, Sub 18K 5K! And get back into sub 3 shape.
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Pavlos
Athens, GR, EURASIA MARATHON 2011 OCT 16 ISTANBUL http://www.istanbulmarathon.org/Anasayfaen.aspx -Mt OITH HERCULES TRAIL MARATHON - ATHENS CLASSIC MARATHON 2011
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Jeffrey H.
Waxhaw, NC, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....
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Carrie R.
Racine, WI, 2012 is the year I get my speed back (relatively speaking). Lots of shorter distance racing, with a focus on improving overall pace and form.
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Nathan V.
Abbotsford, BC, sub 1:20 half/ sub 10 ironman canada http://www.nathanveldhoen.com for progress and other stuff
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Wes L.
Seattle, WA,
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Lisa M.
Clifton, VA, Always training for the next race.... first ultra in June 2012
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Thomas G.
Tucson, AZ, Win an Ironman
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David C.
Pittsboro, NC, Stay fit and injury-free.
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Brian
Cincinnati, OH, Fall Half Marathon
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Thomas N.
Baltimore, MD, 3:10 Marathon, 19 minute 5k, Be positive
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Vern M.
Beaumont, TX, Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #3. Ultra #2.
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Noah M.
Mt Pleasant, SC, Long Distance:Run two trail races, run two 50k's and run another sub 4:00 marathon. Short Distance:Run a sub 23 - 5k and run a sub 48 - 10k.
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Larissa M.
Seattle, WA, 2011 = I was injury free, BQ'd, won marathon division, PR'd in the marathon 3x, 21k, 12k, 4 miler & had fun! 2012 = To do a 2011 repeat! :))
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Ben W.
San Francisco, CA, Beating my Chicago time at the SF half! Oh, and enjoying new running routes :)
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Robert D.
Oxford, GB, Brathay 10 in 10, May 2012 Ten marathons in ten days, round the biggest and most beautiful lake in England... Please support me on JustGiving (robruns10in10).
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Kristen G.
MD, To run a sub-2 hour half marathon and to run my 3rd marathon faster than my first two.
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Daniel N.
Charlotte, NC, to eat whatever I want and HTFU! (sub-goal: beat Peter Sagal's marathon PR of 3:09)
