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Entries

  1. RUN
    Around the Block 4.25 mi 00:46 10:51 pace

    Felt good to get out at dawn for a run... hope I don't stiffen up on the car ride north.

  2. RUN
    Around the Block 4.25 mi 00:47 11:07 pace

    Finally got out for a run... another storm threating day but it didn't materialize.

  3. RUN
    Minuteman 6 6.1 mi 01:13 11:55 pace

    Broke off my round the block route and went a little longer for the first time in ages...

  4. RUN
    Around the Block 4.25 mi 00:48 11:23 pace

    Around the block again... one of these days I've gotta break out to a longer route.

  5. RUN
    Around the Block 4.25 mi 00:49 11:32 pace

    Last run of spring and still dragging... just can't seem to pick up the pace.

  6. RUN
    Around the Block 4.25 mi 00:48 11:22 pace

    Misty Morning kept me cool for a few miles...

  7. RUN
    Around the Block 4.25 mi 00:49 11:36 pace

    Humid morning... haven't been drenched like that in awhile...

  8. RUN
    Around the Block 4.25 mi 00:47 11:09 pace

    My run is done... Time for a relaxing weekend at the pool, bring on the heat wave!

  9. RUN
    Around the Block 4.25 mi 00:48 11:13 pace

    Legs still aching and it dawned on me that I've been running in these shoes since the NYC Half in '16... Think it's time to replace them after nearly 18 months.

  10. RUN
    Around the Block 4.25 mi 00:47 11:03 pace

    Had two recovery days and my legs were still feeling it... Might have to become a cycler soon...

  11. RUN
    Around the Block 4.25 mi 00:46 10:48 pace

    A nice morning run in the sun before the next batch of rain moves in...

  12. RUN
    Around the Block 4.25 mi 00:48 11:17 pace

    Crazy weather... finished just as the wind started to roar in with a quick moving sprinkle

  13. RUN
    Around the Block 4.25 mi 00:48 11:15 pace

    Did a little better after two days rest...

  14. RUN
    Around the Block 4.25 mi 00:53 12:24 pace

    Sluggish run around the block...

  15. RUN
    Around the Block 4.25 mi 00:50 11:42 pace

    Still going around the block... one of these days I'll try a longer course.

  16. RUN
    Around the Block 4.25 mi 00:50 11:45 pace

    Third run in four days... feeling a bit sore getting back at it...

  17. RUN
    Around the Block 4.25 mi 00:51 11:57 pace

    Day two of running but another round of rain coming for the week to disrupt my motivation.

  18. RUN
    Around the Block 4.25 mi 00:52 12:07 pace

    First time out in over a month...