6963 total / 0 in 2018

Ironman Boulder, Oceanside 70.3 in 2014

Nicki swam: After my long nap I h...

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  • 2 miles
  • 01:01 time
  • 32:28 pace
  • 412 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Delta Valley 3300 yd 01:01 32:28 pace

After my long nap I hit up the pool. Lots of kids and one guy doing PT for a back surgery he had. Told me I inspired him today. I think that is the best compliment to ever hear. It wasn't the compliment he gave me about how I swam, but the fact I inspired someone to want to be more physically fit. Awesome.

Swim was to do 6 x 400 getting gradually faster each set. I started around 1:55 and worked down the 1:45. Definitely got faster as I went along. Felt great! Seriously who am I? How did I once loathe swimming to now loving it.