- Miles:
- 6761 total / 1671 in 2013
- Goal:
Ironman CDA (sub 13 hours) - St. George Marathon (Sub 3:30)
Nicki swam: After my long nap I h...
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- 2 miles
- 01:01 time
- 32:28 pace
- 412 calories
- details
good
Delta Valley
3300
yd
01:01
32:28 pace
After my long nap I hit up the pool. Lots of kids and one guy doing PT for a back surgery he had. Told me I inspired him today. I think that is the best compliment to ever hear. It wasn't the compliment he gave me about how I swam, but the fact I inspired someone to want to be more physically fit. Awesome.
Swim was to do 6 x 400 getting gradually faster each set. I started around 1:55 and worked down the 1:45. Definitely got faster as I went along. Felt great! Seriously who am I? How did I once loathe swimming to now loving it.


Does the heart good knowing that you are inspiring someone to want to improve their life and health
12 months ago
Great job in the pool!
12 months ago • Like • 1 person
Great swim!! The 5 hour nap did you good! (better than that 5 hour energy stuff :p )
12 months ago • Like • 1 person
Excellent pace Nicki. Its always good to hear such nice compliments (:
12 months ago • Like • 1 person
Great job Nicki....I think it's safe to say you are an inspiration to us all. Well Done!
12 months ago • Like • 1 person
Great swim!
12 months ago • Like • 1 person
Nice swim Nicki!
12 months ago • Like • 1 person
Nice! Getting faster instead of tired as you go means you are working it!
12 months ago • Like • 1 person
Looks like the nap did you good. Nice swim!
12 months ago • Like • 1 person
Such a great feeling to inspire someone! Great swim! I wish I loved swimming too.. Hopefully one day!
12 months ago • Like • 1 person