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- 4544 total / 243 in 2013
To feel good, rested, and healthy! If I can manage some 5Ks, 10Ks, and/or halves along the way, this may be a goal again too. Strength & core work (2-3xs a wk).
Muriel ran: I'm done with maratho...
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- 14 miles
- 0:00 time
- 0:00 pace
- 1432 calories
I'm done with marathon training, but never done with helping a friend as well as nice leisurely, social runs. Joined the Galloway team for a run from CP to Randell's Island loop (new places to see!) and luckily the weather was wonderful. Will probably join a faster paced group (10 min milers) when they do recovery runs (shorter distances). For now I'm ready for the traditional after run nap and maybe even some homemade ice cream ;)