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- 5576 total / 276 in 2015
Continue to run as many days and as much as possible each week to build a solid base. Most importantly, to be healthy and have fun!!
Muriel ran: One of my goals is to...
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- 2 miles
- 00:19 time
- 09:17 pace
- 241 calories
One of my goals is to get to a sub 29 minute 5K. So hopped on the treadmill and ran 2 miles at goal pace before yoga....I'm 65% of the way there..1.1 miles to go :)