You've got to login or join dailymile to do that
- 5634 total / 334 in 2015
Continue to run as many days and as much as possible each week to build a solid base. Most importantly, to be healthy and have fun!!
Muriel ran: Same as thursday's wo...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:32 time
- 10:18 pace
- 416 calories
Same as thursday's workout where I managed to squeeze in 3.1 with 400s. Also, followed up with plank 1.30/10 push-ups/plank 30/10 push-ups. Now back to running errands