Miles:
4699 total / 401 in 2013
Goal:

For 2013: Bel Air Town Run June 2nd: Charles Street 12 Miler August 10th Baltimore Running Festival October 12th Boston Marathon 2014

Joe Richardson ran: Hilliest 5k ever! Ran...

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  • 3 miles
  • 00:20 time
  • 06:39 pace
  • 324 calories
  •  
  •  
  • 203 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Poplar Springs Run For The Animals 5k 2012 3.08 mi 00:20 06:39 pace

Hilliest 5k ever! Ran a very fast but thoughtful race. Came in 11th place overall and 2nd in AG. So I did not defend my 1st place title from last year, but I did PR by over a minute and a half and I'll take that to the bank! Whoot Whoot!

about 1 year ago via Garmin