- Miles:
- 3198 total / 597 in 2012
- Goal:
To BQ or not to BQ? That is the question...
Joe Richardson ran: One of those runs whe...
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- 15 miles
- 02:03 time
- 08:16 pace
- 1589 calories
- details
great
Forrest Gump 15 Miler
14.82
mi
02:03
08:16 pace
One of those runs where you just feel like Forrest and could go forever! No knee issues, kept a fairly nice pace, and kept well hydrated and ate two medjool dates along the way.
- Gear
- Weather


awesome Joe, great work today.
4 months ago • Like • 1 person
Nice run Joe! Solid miles for a Wednesday
4 months ago • Like • 1 person
Great distance and awesome pace. Nice long run in the middle of the week +10 for that.
4 months ago • Like • 1 person
You picked the right day, Joe.
4 months ago • Like • 1 person
Way to run Joe. You are an inspiration!
4 months ago • Like
nice run joe. Great job keeping nourished and hydrated.
4 months ago • Like
great job. good work ethic
4 months ago • Like