Joe Richardson ran: Little disappointed a...

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  • 5 miles
  • 00:45 time
  • 08:10 pace
  • 582 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Forest Hill Loop 5.47 mi 00:45 08:10 pace

Little disappointed after yesterday's shenanigans with my right knee, so I went out this morning to shake it out and felt good but towards the end the right knee was beginning to flare up again. Will continue to monitor.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
582