Joe Richardson ran: Was having a very nic...

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  • 13 miles
  • 01:54 time
  • 08:33 pace
  • 1414 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
LSD 13 Miler 13.27 mi 01:54 08:33 pace

Was having a very nice run till around 12 miles I started to feel some tension in the right knee, ITB? Flashing red light went off in my head and decided to pull up just after 13 miles and walked the rest of the way home. I think it was just the distance but I will be paying attention to this closely over the next few days.

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1414