- Miles:
- 5760 total / 976 in 2013
- Goal:
Running 50 marathons before I turn 51!
Ron Castleton ran: Just a quick run with...
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- 2 miles
- 00:17 time
- 08:26 pace
- 281 calories
- details
great
Neighborhood
2
mi
00:17
08:26 pace
Just a quick run with some pick-me-ups! SoJo Marathon tomorrow!


Good luck Ron!!
7 months ago • Like • 1 person
Thanks Deborah! I'll post when its over! Have a great weekend!
7 months ago • Like • 1 person
Thanks Ron! you too! Am running a 15k tomorrow, my first and I have to add 8 miles to make my training goal. Marathon training..... :)
7 months ago • Like
Very nice Deborah! I hope the 15K went well for you today! I'm finished with my 6 marathons! It went better than to be expected! Now the 50-miler next week!
7 months ago • Like
Ron, I just about died and at one point thought about you. It was hot though not making any excuses, but I didn't do well and that's the 3rd race in a row so now it's in my head. I thought about you doing your 26.2 and kept saying to myself, "he's doing 26.2, for the 6th weekend in a row..stop being a whimp and run!" Congrats on #6!! I wish I knew your secret! LOL
7 months ago • Like
You are so kind Deborah! Thank you! That is so cool you've run 3 races in a row! You did excellent! I know what keeps me going is I take SportLegs...an anti-lactic acid supplement you can get at any running store, or online. I take it before, during, and after the race, and even take a dose before bed the night after the race and the next night too. It really helps with my recovery. Legs feel 100%! I know you're dealing with injuries so I hope you're feeling better. You're doing excellent Deborah!
7 months ago • Like
Thank you Ron!! You are very kind and always supportive too. I am going to try and hunt some of that down. It sounds great and sounds like it works. You're doing excellent yourself. can't believe the 50 miler is already here or soon will be. Good luck Ron, though I doubt you will need it! You will do great!! Awesome job these last several weeks! deb
7 months ago • Like
Thank you very much Deborah! I really appreciate your support! I'm looking forward to this weekend! I know...I can't believe that the 50-miler is only a few days away! I'm getting excited...it is an unknown so there is that little apprehension going on, but it will soon go away once the race begins! I hope you're feeling well! You're doing great too! Keep up the great work! Keep in touch!
7 months ago • Like • 1 person
I think you can officially change your name to the marathon man. I don't know how you've done it or so many because my legs would be screaming at me!! Kudos to you!! What an accomplishment and you must be, no you should be very, very proud. I can't believe it's almost here either. I remember when you first mentioned it. Seemed like months ago now. Your training and hard work has paid off and I can't wait to see your post. We have visitors this weekend, but I hope to get onto DM so I can read your post.
7 months ago • Like
PS thank you for the kind words. Wish I were doing as great as you, but there's always hope! Go get 'em Ron!!
7 months ago • Like
Yikes! The 50 miler is less than 18 hours away! I feel prepared...just trying to get through today! Leaving work early to eat then drive to pick up race packets before 7:00 pm. Staying the night less than 3 miles away from start/finish line! Thanks for your comments and encouragement! I'll let you know how it goes! I hope you're feeling better Deborah and I hope you have fun this weekend with your visitors! Enjoy!!!
7 months ago • Like • 1 person
Hey Ron! By now your done! Glad you were so close to the starting line and loved the medal you posted. So, no what's on your radar for goals/accomplishments...LOL. Seriously, CONGRATS! AWesome job!
7 months ago • Like • 1 person
Thanks Deborah! Well I'm running the WDW Half next week (I hope to see you there!), then I signed up for the Tri-State Marathon on 11/17 in Mesquite, NV!!! So many races yet to run!!! LOL
7 months ago • Like • 1 person
Wow!! Good for you!! I hope to meet you too. I will probably be the last one crossing but all is good. LOL. I'll send along my bib # when I get it so we can look for eachother. Nevada? wow. The weather will be perfect. You are a running maniac! LOL. I wish my legs would cooperate with your schedule. Have a great night!
7 months ago • Like
Have a great night too Deborah! I'll send you a message!
7 months ago • Like • 1 person