Miles:
5782 total / 997 in 2013
Goal:

Running 50 marathons before I turn 51!

Ron Castleton ran: Recovery run.....Happ...

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  • 6 miles
  • 01:17 time
  • 12:04 pace
  • 831 calories
  •  
  •  
  • 541 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 6.35 mi 01:17 12:04 pace

Recovery run.....Happy Monday!