Miles:
5933 total / 1149 in 2013
Goal:

Running 50 marathons before I turn 51!

Ron Castleton ran: Ok, so I'm running th...

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  • 5 miles
  • 00:44 time
  • 08:15 pace
  • 736 calories
  •  
  •  
  • 324 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 5.28 mi 00:44 08:15 pace

Ok, so I'm running the Utah Marathon tomorrow. I'm not expecting anything spectacular so I'm trying something new with my preparation. I'll let you know how it works out. Today was a combination of fast pick-me-ups, with easy recovery jogs then a 25 minute steady jog. Thanks Brett for the tip!

8 months ago via Garmin

  • Brandon
    Brandon
    Brandon

    Good luck tomorrow Ron. That looks like a doozy of a course. Run patient and smart! But most of all have fun.

    8 months ago • Like

  • Tom D.
    Tom D.
    Tom D.

    Good luck! I'm running the half with my daughter and son-in-law. We'll see how uphill for the first half works... never done that before.

    8 months ago • Like

  • Ron C.
    Ron C.
    Ron C.

    Thanks Brandon and Tom! It was a tough course, but loved the scenic route. Ran through a lot of familiar places I grew up around. I hope you had a great time with your daughter Tom!

    8 months ago • Like