Miles:
7716 total / 663 in 2014
Goal:

Running 50 marathons before I turn 51!

Ron Castleton ran: A nice and easy morni...

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  • 6 miles
  • 01:16 time
  • 12:07 pace
  • 820 calories
  •  
  •  
  • 459 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 6.3 mi 01:16 12:07 pace

A nice and easy morning run.....Happy Wednesday!

  • Deborah D D.
    Deborah D D. You're an Inspiration
    You're an Inspiration:

    I don't think anything is nice and easy with you Ron! Just kidding. Good luck this weekend, not that you will need it. Nice miles today!

    almost 2 years ago

  • Ron C.
    Ron C.

    Thanks Deborah! It's just nice to get out and run! :)

    almost 2 years ago Like1 person

  • Deborah D D.
    Deborah D D.

    Totally agree Ron! Nothing can compare to the freedom of running! Have been fighting a virus all week but am about to get out myself for what I hope will be a nice 3-miler. Happy Thursday my friend and start carbo loading...LOL. :)

    almost 2 years ago Like

  • Ron C.
    Ron C.

    Oh my! I hope you're feeling better Deborah! I hope you enjoy your 3 miler today! Yep! Another marathon Saturday...5 of 6, then a nice 50 mile victory lap to close out the marathon season! I'm looking forward to WDW Half! I hope you're feeling better by then my friend! Happy Thursday!

    almost 2 years ago Like1 person