Miles:
8207 total / 1154 in 2014
Goal:

Running 50 marathons before I turn 51!

Ron Castleton ran: Recovery run today! A...

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  • 6 miles
  • 01:33 time
  • 14:30 pace
  • 786 calories
  •  
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  • 672 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 6.41 mi 01:33 14:30 pace

Recovery run today! A really cold morning here in SLC...40 degrees (felt colder)! Legs feel really good this morning! Happy Monday!